About Me
I work with individuals and communities in transforming conflict through embodied awareness. Honoring the body as a site of spiritual knowing, I work as a consultant and bridge-builder, drawing on Design Thinking to foster dialogue, creativity, and relational wholeness.
Additionally, I draw on contemplative movement, Theatre of the Oppressed, the Art of Ensoulment, Reiki, Yoga, Hypnotherapy, Motivational Interviewing, Emotional Freedom Technique, and neuroscience to cultivate self-awareness and empower personal and collective transformation. I am a strong advocate of Vipassana meditation as a foundational practice for transforming intra- and interpersonal conflict and cultivating deep, ethical, and embodied practice.
I am a candidate for the Spring 2026 Master of Divinity, Master of Arts in Social Transformation, and Graduate Certificate in Sexuality and Religion. Read about the paths I have taken in my Substack: Aligned Heart Path.
MY Approach
Humanization
I believe in slowing processes down to become more present in the heart, staying true to our values, and creating space for thoughtful, sustainable work.
Non-linear design thinking
Through my previous projects, I’ve learned the importance of a design thinking approach, continually returning to the people I serve and asking: Is what we are building together truly working for them?
AHIMSA
Centering non-harm, I build with clarity through non-violent communication, act with integrity, and remain deeply curious.